Live chats scheduled for this class are listed here. If you are unable to attend or would like to review a previous live chat, instructors usually post a recording within a few days of the original live chat date.
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Module 1
WELCOME! Let's Get Started!
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Module 2
Body Awareness & Conditioning
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Module 3
Getting That Head Position Right!
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Module 4
Focus & Proofing
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Module 5
'Power-Ups' - Beginning your Bridge Behaviors
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